Real Ingredients to Fuel Real Life

Get cooking as a family with these delicious, easy, and affordable recipes brought to you by the dairy farmers of Massachusetts.

Convenient & nutritious options for the whole family

Easy-to-Make Recipes

Vegetable Lasagna

Swapping out Ricotta for cottage cheese is just as flavorful with less fat and calories.

Spanish Frittata with Herby Yogurt

A great way to use up leftover vegetables.

Cranberry Apple Parfait

Provides you and your family the good stuff your bodies need like calcium, protein, vitamin C, and more.

Butternut Squash Pasta

Butternut squash paired with your family's favorite veggie makes an easy and nutritious dish.

Healthy Recipes

Check out other nutritious recipe options and ideas for all meals of the day.

Gingerbread Latte

Recipe includes a kid-friendly and coffee-free version of gingerbread milk.

Eggnog French Toast

A classic eggnog French toast perfect for a wholesome breakfast during the holiday season.

For everything that life means to you, real dairy delivers. Real dairy is good for you and your family, good for the planet, and good for the community. When you choose real dairy, you’re choosing what you need to live your life to its fullest.

Quick & Easy

Recipe Guides

Our recipe guides make cooking nutritious and affordable meals easy and provide options for everyone to enjoy. In addition to quick & easy recipes, we also have resources with tips & tricks for meal preparation and for reducing food waste.

Get the Recipes
Good for your health, the community, and the planet

Dairy Delivers

  • Fresh & Safe Product

    Learn about milk's journey from farm to fridge. Dairy is a safe and wholesome product for the entire family.

    Follow Milk's Journey
  • snippet of the handout for the value of dairy
    Massachusetts: The Value of Dairy

    Learn more about the importance of dairy and dairy farming for your community.

    Learn more
  • Part of the Climate Change Solution

    Dairy is part of the climate change solution with a commitment to be carbon neutral or better by 2050.

    Learn more
Meet MA Dairy Farmers

Dairy is a Local Food

Massachusetts is home to about 120 dairy farming families. Get to know some of them by clicking the link below and by visiting MassDairy.com.

Meet MA Farmers

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