New food and beverage products are added to grocery store shelves constantly. In 2016 alone, over 21,000 new items were introduced into retail outlets. Data...
Significant interim changes to the school meal program guidelines were announced for the 2017-2018 school year.
In schoolyards across the country, something wonderful is happening. Students, teachers, parents, and members of the community are coming together to build school gardens. While...
If you frequent the dairy aisle for more than just milk and cheese, you’ve likely seen numerous options of yogurt and fermented dairy products. Most may...
Lactose intolerance is when the body doesn’t produce enough of the lactase enzyme. Lactose intolerance is different than a dairy allergy and you can usually...
Did you hear about the study that claimed eating ice cream for breakfast makes you smarter?
Whether it’s exercising in the heat or a high-intensity workout, my stomach doesn’t feel too great after exercising.
Dietitians working in sports nutrition know that chocolate milk has an optimal ratio of carbohydrate to protein.
Normally, the kitchen isn’t a place you would want to invite bacteria into. But some bacteria are important for fermentation that creates delicious foods like...
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