Whether you’re gearing up for a high-intensity workout or taking a weekend hike, it’s important to eat right and hydrate to fuel all your activities.
Grilling pizza is a great way to enjoy a year-round favorite during the heat of the summer months without turning on the oven. Check out...
July is National Ice Cream Month. We share different ways you can make ice cream at home. It's also a great activity to teach your...
Visiting Barstow’s Longview Dairy Farm and Bakery transformed my perspective on what “local” really means, not only as a former Springfield Public Schools student, but...
Buttermilk is a fermented milk product that is a familiar ingredient in favorites like pancakes, dressings, and marinades. Traditionally, buttermilk is the liquid that remains...
One of the latest trends in school nutrition is charcuterie boards, because everyone loves the classic, complementary combination of cheese, meats, fruits, vegetables, and crackers....
Today, we can find nearly any piece of information through a device in our pocket or on our wrist. Technology has opened the door to...
May is National Osteoporosis Awareness Month and eating dairy is a great way to help keep your bones healthy. It’s never too early, or too...
The dairy aisle at your local grocery store has likely exploded with yogurt options in the past few years, so here are some tips to...
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