As the Every Woman’s Marathon approaches, we’re thrilled to highlight three inspiring women from our region who are lacing up for this meaningful event.
A registered dietitian, Vermont dairy farmer, and fitness entrepreneur—each bringing a unique perspective and a shared dedication to challenge themselves, inspire others, and celebrate the unity of women.
The Every Woman’s Marathon, powered by Team Milk, takes place on November 16 in Savannah, Georgia. This marathon stands out for its inclusive approach. It’s not just a race; it’s a supportive community where women of all abilities and speeds can come together to celebrate movement.
Why They Run: Personal Journeys and Motivations
Erin Wholey is a registered dietitian and the Director of Youth Wellness at New England Dairy. Erin lives in Ashland, MA with her husband and two children. For Erin, the Every Woman’s Marathon is more than a race; it’s a personal milestone. “It’s been 10 years since I ran my first marathon with my husband, and turning 40 this year, I wanted to achieve something physically challenging,” she shares. To commit herself to the challenge, she recruited her childhood friend Casey as her training partner. “We’re in this 26.2 miles together!”
Clara Ayer is a third-generation dairy farmer and co-owner at Fairmont Farm in Montpelier, VT. Clara keeps busy, balancing the responsibilities of farm life and as a mother of three. She embraces running as her “me-time,” a way to recharge and stay healthy. Clara loves the marathon’s message that “anyone can be a runner, and we all run for different reasons.” Running has become a cherished ritual, allowing her to challenge herself and meet new friends.
Alyssa Pannozzi is a fitness entrepreneur and instructor at the indoor spin studio Rev’d. Alyssa has a large social media following (find her @TheRealAPBP on Instagram and TikTok) where she shares a blend of fitness-focused motivational content and family life.
Our friends at Garelick Farms are helping to fuel Alyssa’s marathon journey.
For Alyssa, running is a powerful way to pursue personal goals and inspire others along the way. “Running has completely changed my life,” she says. “I went from barely being able to run a mile to now running marathons. It’s a way for me to challenge my body and mind and show my daughter what she’s capable of.”
The Meaning of the Every Woman’s Marathon
Each woman feels a deep sense of pride in joining an event that celebrates women’s strength and unity. Alyssa reflects, “Running a marathon is HARD, and so often women are led to believe they can’t do hard things or things for themselves. This marathon will be an awesome celebration of all of us working hard and acknowledging that we can do anything.”
Erin is excited to connect with other women and support them along the race route. “Every woman has a different story and reason for running, and I really appreciate the strength and determination it took each of us to get here. We’re in this together.”
Fueling for Success: The Role of Dairy in Training and Recovery
As runners, each woman has integrated dairy into her training routine, finding it to be both satisfying and a key part of recovery. Erin relies on chocolate milk as her “go-to” post-run drink. “Whether it’s 4 miles or 16 miles, halfway through, I’m already looking forward to the chocolate milk at the end. It’s become a reward that helps with my recovery.”
Clara shares “as a dairy farmer, dairy foods are a huge part of my diet, and as a runner, I love to enjoy a chocolate milk or protein shake made with whole milk after my runs. I know that when I have milk after my runs that my body recovers so much faster and easier the next couple days!”
For Alyssa, dairy fuels her training both before and after her runs. “Chocolate milk and chocolate milk smoothies have become my post-run treat. I also love a bagel with cream cheese or yogurt with granola—dairy has been essential for my protein intake.”
Mindset, Mantras, and Mental Strength
Training for a marathon is not only a physical journey but a mental one as well. For Alyssa, the mental aspect of running is everything. “I’ve prepared by continuously doing hard things, small challenges that allow me to prove to myself that I can do this.”
In tough moments, Erin reminds herself, “I can do hard things.” Clara approaches challenges one step at a time, telling herself to “just keep pushing, one foot then the other.”
Celebration and Family Support
Completing a marathon is a momentous accomplishment, and each runner has a meaningful plan for how they’ll celebrate.
Erin looks forward to a delicious dinner in Savannah and a FaceTime call with her family, hoping to show her daughter what dedication and perseverance can accomplish.
Clara is looking forward to “lots of great food, a few easy weeks, and then setting a new goal!”
Alyssa shares she is looking forward to “REST! And showcasing that medal to everyone!”
Each of these women draws strength from the support of family. Clara shares that her husband and kids are her biggest cheerleaders. “Their pride in my accomplishments fuels me to keep pushing for more.”
Alyssa credits her husband, Mike, as her #1 fan and running partner. “He has shown me firsthand what’s possible and has pushed me every step of the way to believe in myself. He reminds me that our daughter is watching and learning from everything we do.”
Final Thoughts: A Celebration of Strength and Unity
As Erin, Clara, and Alyssa approach the starting line this Saturday, they’ll be surrounded by a powerful group of women, each with their own story, challenges, and motivations. Best of luck to everyone running on Saturday. May the race bring moments of strength, resilience, and joy. Cheers to you!
